You Are not invincible If you take better care of your vehicle or preferred gadget than your own body, There are some Top Men’s Health Issues. Every Man Should Know that you are not alone. According to the Men’s Health Network, a lack of awareness, weak health instruction, and poor work and individual lifestyles have generated a constant deterioration of their well-being of American men.
Go to your medical provider to understand ways to lower your chance of common ailments facing guys, such as hypertension, diabetes, heart disease, and respiratory ailments.
Heart – Men’s Health Issues
Heart disease comes in several forms. All its forms may lead to severe, fatal complications if undetected. The American Heart Association states that more than one in three adult men have some kind of cardiovascular disease. African males account for 100,000 more cardiovascular disease deaths than Caucasian men.
Stroke targets over 3 million guys. High blood pressure is common in men under the age of 45, according to the American Heart Association. Routine checkups will keep that heart beating.
Your doctor can calculate your risk for cardiovascular disease according to several risk factors, such as your cholesterol, blood pressure, and smoking habits.
Unintentional injuries and accidents
The CDC lists unintentional harm as a chief cause of death for men in 2006. This includes drowning, traumatic brain injuries, and fireworks-related accidents.
Motor vehicle death rates for male passengers and drivers ages 15 to 19 were nearly twice that of females in 2006. Man employees incurred 92 percent of their 5,524 total reported fatal occupational injuries. Remember, safety first.
Liver Men’s Health Issues
Your liver is the size of a football. It enables you to digest food and absorb nutrients. It also rids your body of toxic chemicals. Celiac disease includes conditions such as:
Autoimmune or genetic liver diseases
Alcoholic liver disease
According to the American Cancer Society, alcohol and tobacco usage increase your chance of developing liver disease.
Respiratory Men’s Health Issues
Many respiratory diseases begin with an innocent “smoker’s cough” Over time, that cough can lead to life-threatening ailments, such as lung cancer, emphysema, or COPD. Every one these conditions hinder your ability to breathe.
Based on the American Lung Association, annually more men are diagnosed with and develop lung cancer than in years past. African-American guys have a higher risk of dying from the disease compared to other racial or ethnic groups. While exposure to occupational hazards such as asbestos raises your risk, smoking remains the leading cause of lung cancer.
In case you’ve smoked for over 30 years, then a low-dose CT scan may be prudent to screen for lung cancer.
Diabetes Men’s Health Issue
If left untreated, diabetes can lead to nerve and kidney damage, cardiovascular disease and stroke, and even vision issues or blindness. Guys with diabetes face a risk of reduced testosterone levels and sexual stimulation. This can result in increased depression or nervousness.
The American Diabetes Association (ADA) celebrates today’s “modern man” as somebody who is more aware of his blood glucose wellbeing. The ADA recommends that men “get out, get active, and get educated.” The best way to control your diabetes is to eat healthier and exercise. In case you’ve got a family history of diabetes, it’s very important to see your physician to possess periodic screenings for diabetes.
Influenza And Pneumonia
Influenza and pneumococcal infections are two major health risks for men.
Men are approximately 25 percent more likely to die from these diseases than women, according to the American Lung Association. To prevent influenza and pneumonia, the Lung Association urges vaccination.
Alcohol Men’s Health Issue
Alcohol: Friend or Foe?
In accordance with the Centers for Disease Control and Prevention (CDC), guys face higher degrees of alcohol-related deaths and hospitalizations than girls do. Men binge drink twice as much as women. They’re also prone to greater aggression and sexual assault against girls.
Alcohol consumption increases your risk for cancer of the mouth, throat, esophagus, liver, and colon cancer. Alcohol interferes with testicular function and hormone production. This could lead to impotence and infertility. According to the CDC, men are somewhat more likely than women to commit suicide. They are more likely to have been drinking before doing this.
According to the Skin Cancer Foundation, two-thirds of most melanoma deaths in 2013 were guys. That is more than twice the speed of women. Sixty percent of melanoma deaths were white guys over age 50.
You may help protect against skin cancer by wearing jeans and pants, hats with wide brims, sunglasses, and sunscreen when outdoors. You could also decrease your risk of skin cancer by avoiding exposure to UV light sources, such as tanning beds or sunlamps.
Depression and Suicide
Researchers at The National Institute of Mental Health (NIMH) estimate that at least 6 million men suffer from depressive disorders, such as suicidal ideas, annually.
Some ways to fight depression include:
Getting regular exercise, even simply going for routine walks around your area
Journaling or writing down your thoughts
Communication openly with friends and family
Seeking Expert help
Guidelines for suicide prevention
If you believe somebody is at immediate risk of self-harm or hurting another individual:
• Call 911 or the local emergency number.
• Stay with the person until help arrives.
• Eliminate any firearms, knives, medications, or other items that may cause harm.
• Listen, but don’t judge, argue, threaten, or shout.
HIV and AIDS
Men that are infected with HIV may not understand it, as first symptoms can mimic a cold or flu. As of 2010, men account for 76 percent of individuals infected with HIV, according to the CDC.
The CDC goes on to state that men who have sex with men account for most new and existing HIV infections. African-American men have the maximum rate of new HIV infection among many men.